Gracie Technics – Leg-Grab Takedown

Authentic Gracie Jiu-Jitsu in Europe since 1995 ☝️🥋☝️🥋☝️🥋
Grandmaster Carley Gracie, 9th degree Red belt
Mestre Franco Vacirca, 6th degree Black belt
Professor Demetrio Vacirca, 5th degree Black belt

Published by Franco Vacirca

Martial Arts and Self-defense Instructor since 1989, Consultant, Author, and Public Speaker. My goal is to teach Martial Arts the way it was intended to be taught, for Self-defense. I am mainly interested in practical and efficient techniques and concepts; however, I dedicate also extensively time in Traditional Fighting Arts to achieve and maintain strong roots. I teach Jeet Kune Do (concepts) & Kali Blend (, and Gracie Jiu-Jitsu (6th degree Black belt by JJGF/Pres. Rickson Gracie) in Zurich (Switzerland) and giving seminars around the globe. For more about our Carley Gracie Jiu-Jitsu Network Europe go to

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